Massage therapy and bodywork
~ for body, mind and soul.
Welcome
I'm a bodyworker and massage therapist trained in both holistic and clinical massage, offering treatments that provide not just physical relief but also support a deeper connection with your body and overall sense of health and wellbeing.
Whether you're dealing with persistent pain, or stress, or simply wish to relax, rebalance and restore, we'll work together to address what your body needs on the day. Each treatment is individually tailored, blending eastern and western modalities with intuitive, hands-on care.
Working from my home treatment room in central Chichester, my aim is to help you feel more at ease in your body.
Treatments
Whether you're seeking deep relaxation, remedial relief, or a blend of both, each treatment is tailored to your needs on the day and will include elements of:
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Amma Fusion and Acupressure - to correct imbalance in the energy pathways in the body
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Myofascial Release – to reduce fascial restrictions and improve mobility
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Trigger Point Therapy – to target specific local pain and referred discomfort
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Swedish Massage – to calm the nervous system and enhance circulation
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Deep Tissue Massage – to release chronic muscular tension
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Thai Yoga Stretches & Joint Mobilisation – to increase flexibility and restore flow.
The Benefits of Massage
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